Therapeutic Services of New England |

Empowering Your Journey to Health and Positive Wellbeing, Virtually.

Hello! I’m Tania

Licensed Therapist

Welcome to a space dedicated to your well-being. With extensive experience as a Licensed Clinical Social Worker, I’ve had the privilege of guiding individuals, families, and communities through life’s myriad of challenges. I believe in a collaborative approach where you are the expert in your journey, and I am your ally. Together, our goal is to unlock the full potential of your health and happiness. Through my commitment to evidence-based practices, I provide a comprehensive array of options tailored to your progress. My practice is rooted in genuine, judgment-free engagement, having worked with diverse backgrounds, age groups, and various conditions. Currently, I exclusively offer telehealth services, ensuring accessible support for all.

My Expertise

My Approach & Values

At our practice, we offer a diverse range of therapeutic modalities designed to suit individual needs. From evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), aimed at addressing thought patterns and behavior, to specialized methods such as Exposure and Response Prevention (ERP) for managing specific conditions. We also integrate mindfulness practices into sessions, fostering awareness and self-compassion. Our trauma-informed therapy provides a supportive framework for processing and healing from past experiences. Each therapy type is thoughtfully employed to tailor our approach, ensuring that we provide the most effective and personalized care for your journey towards positive wellbeing.

Specialties & Clinical Interests

Adoption & Fostering
Anger Issues
Anxiety
Depression
Family Conflict
Obsessive-Compulsive Disorder (OCD)
Parenting & Parent-Child Relationships
Phobias & Fears
Relationships
Stress/Stress Management
Trauma & PTSD

Licensed in:

Connecticut 12059
Maine LC23529

Massachusetts 123756
New Hampshire 2706

Rhode Island ISW02907
Vermont 089.0135922

I offer individual and family sessions.

Individual Therapy

Individual therapy is a personalized approach to mental health care where a person works one-on-one with a therapist to achieve personal goals in a safe, confidential environment. As your therapist, I will support you in exploring personal issues, developing coping strategies, and working towards emotional and psychological growth. Our therapy sessions provide a space where you can speak openly without judgment. As a clinician, I utilize evidence-based practices to ensure you receive the best possible outcomes.

Family Therapy

In family therapy, we work together to understand and address the dynamics within your family. Through our sessions, we’ll identify patterns of behavior and communication that may be causing challenges or misunderstandings. Together, we’ll develop strategies to improve relationships and create a supportive environment for everyone involved.