About Me

Empowering Your Journey to Health and Fulfillment, Virtually.

Hello! I’m Tania

Licensed Therapist

Welcome to a space dedicated to your well-being. With extensive experience as a Licensed Clinical Social Worker, I’ve had the privilege of guiding individuals, families, and communities through life’s myriad challenges. I believe in a collaborative approach where you are the expert in your journey, and I am your ally. Together, our goal is to unlock the full potential of your health and happiness. Through my commitment to evidence-based practices, I provide a comprehensive array of options tailored to your progress. My practice is rooted in genuine, judgment-free engagement, having worked with diverse backgrounds, age groups, and various conditions. Currently, I exclusively offer telehealth services, ensuring accessible support for all.

My Approach & Values

At our practice, we offer a diverse range of therapeutic modalities designed to suit individual needs. From evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), aimed at addressing thought patterns and behavior, to specialized methods such as Exposure and Response Prevention (ERP) for managing specific conditions. We also integrate mindfulness practices into sessions, fostering awareness and self-compassion. Our trauma-informed therapy provides a supportive framework for processing and healing from past experiences. Each therapy type is thoughtfully employed to tailor our approach, ensuring that we provide the most effective and personalized care for your journey towards well-being.

Specialties and Clinical Interests

  • Adoption & Fostering
  • Anger Issues
  • Anxiety
  • Depression
  • Family Conflict
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting & Parent-Child Relationships
  • Phobias & Fears
  • Relationships
  • Stress/Stress Management
  • Trauma & PTSD

Licenses

  • Licensed Clinical Social Worker
    ISW02907, Rhode Island
     
  • Licensed Clinical Social Worker
    2706, New Hampshire
     
  • Licensed Clinical Social Worker
    123756, Massachusetts
     
  • Licensed Clinical Social Worker
    12059, Connecticut

I Work With Individuals, Couples, Families, & Groups

Individual Therapy

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Couples Therapy

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Group Therapy

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Jessica & Ron – Couple: Age 34 & 38

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Brad: Age 27

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Jane – Mother: Age 36

Contact Me

Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital

(234) 301-3513

1234 Divi St. #1000, San Francisco, CA 95123

info@divitherapy.com